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Monday, 13 November 2017 14:20

Lo que no sabías de un maratón y triatlón

Written by  STAFF REFLEJANDO REALIDADADES
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Para poder participar en cualquiera de estos deportes se requiere de un entrenamiento completo

Dirigido por un profesional. Si lo haces por moda puedes salir lesionado, ya que la demanda física es extrema. ¿Qué es un Maratón? Por lo regular son carreras masivas en las que los participantes recorren 42 km y 195 m. Forma parte de los Juegos Olímpicos desde la edición inaugural, en 1896, en Atenas. En cambio, un triatlón es: Un deporte que combina tres disciplinas: nadar, andar en bicicleta y correr, en ese orden. Hay distintas categorías en las que puedes ir probando tu resistencia: Sprint, Olímpico, Ironman 70.3 y Ironman. De acuerdo con la Federación Mexicana de Triatlón (FMTri), en el mundo hay alrededor de dos millones de triatletas que lo practican en más de cien países. A partir de los Juegos Olímpicos de Sydney 2000 fueron considerados dentro del programa olímpico.

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